Based privately in Auckland's Eastern Bays.
Small group, partner or single training.
Conditioning workouts using bodyweight and equipment, resistance and cardiovascular exercises.
I use my home or yours, even outside.
Plus bespoke online training is available.
Fitness is the specialty, plus weightloss solutions, with a focus on Womens health, strength and life balance.
If you have any questions or wish to discuss your personal situation and goals please get hold of Rachael directly on 021755711.
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